There is no one-size-fits-all approach to mental health treatment. If you are experiencing a mental health disorder or condition, then having a mental health treatment plan tailored to your needs is important. No matter what mental health…
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You may have heard about personality disorders before, but sometimes information about them can be confusing, vague, or outright misleading. Educating yourself about mental health disorders is the best way to raise awareness and reduce stigmas.…
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Living with a mental health disorder is not easy. Each day may be a challenge that sometimes doesn't seem worth the fight. However, every day is a gift and a chance to break free from the heartache your mental health and your addiction may…
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Choosing to consume alcohol recreationally is a decision everyone must make for themselves. Research by the National Institute of Alcohol Abuse and Alcoholism (NIAAA) explains that 85% of adults eighteen years and older reported that they…
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Have you or your loved one recently experienced a traumatic event or a critical incident? Even though this event may have passed, it will certainly cause lingering and strong emotional reactions. If you or your loved one is still suffering from…
00Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-03-25 07:00:002023-03-25 07:00:00Four Goals of a Crisis Intervention
When experiencing symptoms of attention-deficit/hyperactivity disorder (ADHD), life can seem overwhelming. It is normal to experience impulsivity, and to reach out to get the help you need is also something you shouldn't be ashamed of doing.Living…
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When it comes to outpatient mental health care treatment, evidence-based psychotherapy, or talk therapy, is often at the core. A person struggling with a mental health issue can gain skills and tools through a wide range of therapy options,…
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When you are experiencing a mental health disorder, taking the first step in getting help is brave and great for your health. However, with so many different forms of treatment out there, it can be hard to decide which treatment programs and…
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Partial hospitalization programs (PHP) are an intermediary step between outpatient care and full hospitalization for individuals struggling with their mental health or other disorders. When an individual commits to a PHP, they will have structured…
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Mild neurocognitive disorder (mNCD) is also known as mild cognitive impairment. It is a mental health disorder that occurs most commonly in older adults or individuals who have suffered a traumatic brain injury. Mild neurocognitive disorder…
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How to Seek Care and Treatment for Schizophrenia
Mental HealthWhat Are Personality Disorders?
Mental HealthHow to Cope With OCD in Addiction Treatment
Mental HealthHow Does Alcohol Use Affect My Mental Health?
Mental HealthFour Goals of a Crisis Intervention
BlogHow to Get Help if You Have ADHD
Mental HealthWhat Is Acceptance Therapy?
RecoveryThe Benefits of Talk Therapy and Group Therapy
RecoveryIs a Partial Hospitalization Program a Good Fit for Me?
Mental HealthWhat Should I Know About Mild Neurocognitive Disorder?
Recovery