According to the Centers for Disease Control and Prevention (CDC), one in five Americans will experience a mental health disorder in any given year. They also report that one in 25 people has a severe mental health condition, like bipolar disorder…
https://alterwellnesscare.com/wp-content/uploads/2023/02/photo-1626387753307-5a329fa44578.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-20 06:00:002023-02-20 06:00:00If I’m Struggling With My Mental Health, How Do I Tell People?
Bipolar disorder is a mental health condition that is experienced by many in the United States alone. Usually treated with medication, there is currently no set cure for this disorder. Therapy and medication are the two most common ways bipolar…
https://alterwellnesscare.com/wp-content/uploads/2023/02/how-yoga-can-benefit-you-if-you-have-bipolar-disorder.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-19 06:00:002023-02-19 06:00:00How Yoga Can Benefit Bipolar Disorder
Grief is something that we experience in response to a significant loss, disaster, or traumatic event. The loss of a loved one or a valued relationship can cause grief, and sometimes we will even feel grief in response to drastic changes in…
https://alterwellnesscare.com/wp-content/uploads/2023/02/what-are-the-5-stages-of-grief.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-16 06:00:002023-02-16 06:00:00What Are the 5 Stages of Grief?
Group therapy is not a new form of therapy. People have been gathering in groups for years to support each other and listen to one another. Group therapy can be used for all sorts of reasons. Some examples include utilizing social support to…
https://alterwellnesscare.com/wp-content/uploads/2023/02/pexels-photo-853168.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-15 06:00:002023-02-15 06:00:00How Group Therapy Can Help in Recovery
Everyone experiences anxiety sometimes, it is a natural human response to certain events like meeting a difficult deadline or feeling stressed about a financial situation. Feeling stressed, worried, frustrated, or overwhelmed is common during…
https://alterwellnesscare.com/wp-content/uploads/2023/02/what-are-the-hidden-signs-of-anxiety.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-13 06:00:002023-12-28 13:08:36What Are the Hidden Signs of Anxiety?
The road to recovery can feel long. The road could feel even more lonely if you are experiencing a mental health condition and addiction. However, you do not have to travel that road alone. Clinics like Alter Wellness Care provide outpatient…
https://alterwellnesscare.com/wp-content/uploads/2023/02/how-to-get-help-if-depression-is-causing-your-addiction.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-12 06:00:002023-02-12 06:00:00How to Get Help if Depression Is Causing Your Addiction
In today's society, we hear the term “narcissist” thrown around a lot, usually describing a person who is exhibiting negative and selfish behaviors. However, what does it really mean? Narcissistic personality disorder (NPD) is a personality…
https://alterwellnesscare.com/wp-content/uploads/2023/02/what-are-the-signs-of-narcissistic-personality-disorder.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-09 06:00:002023-02-09 06:00:00What Are the Signs of Narcissistic Personality Disorder?
Everyone has anxiety to some extent. At some point in our lives, we experience anxiety due to stress from work, school, family, and other worries. However, anxiety isn't the most talked about mental health condition. This may be because so…
https://alterwellnesscare.com/wp-content/uploads/2023/02/how-to-find-the-right-diagnosis-for-your-anxiety.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-08 06:00:002023-02-08 06:00:00How to Find the Right Diagnosis for Your Anxiety
You may have heard about high-functioning depression before, but what is it, and what makes it different than other depressive disorders? High-functioning depression is officially categorized as persistent depressive disorder (PDD), and it…
https://alterwellnesscare.com/wp-content/uploads/2023/02/do-i-have-high-functioning-depression.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-06 06:00:002023-02-06 06:00:00Do I Have High-Functioning Depression?
Experiencing depression is hard. It can often feel as though life is hopeless and there is nowhere to turn. You also may find your depression lowers your self-esteem. Despair and depression may go together, but both can be conquered through…
https://alterwellnesscare.com/wp-content/uploads/2023/02/pexels-photo-321576.jpeg13661900Abid Bhttps://alterwellnesscare.com/wp-content/uploads/2022/07/alter-wellness-care-logo.pngAbid B2023-02-05 06:00:002023-02-05 06:00:00How to Treat Depression Through Acceptance Therapy
If I’m Struggling With My Mental Health, How Do I Tell People?
Mental HealthHow Yoga Can Benefit Bipolar Disorder
Mental HealthWhat Are the 5 Stages of Grief?
Mental HealthHow Group Therapy Can Help in Recovery
Mental HealthWhat Are the Hidden Signs of Anxiety?
BlogHow to Get Help if Depression Is Causing Your Addiction
Mental HealthWhat Are the Signs of Narcissistic Personality Disorder?
Mental HealthHow to Find the Right Diagnosis for Your Anxiety
Mental HealthDo I Have High-Functioning Depression?
Mental HealthHow to Treat Depression Through Acceptance Therapy
Mental Health