Mental health has become a conversational topic in our society today. Often misunderstood, certain mental health issues and disorders can also go under the radar when talking about the health of our mental state. With so many articles, therapeutic techniques, and opinions about mental health, it can be confusing to know where to turn when […]
When someone in your life is experiencing a mental health disorder like schizophrenia, it can be troubling. You may feel there is nowhere to turn to ask questions. It may also feel uncomfortable to talk to the person about what they are experiencing. Nevertheless, getting answers as to how you can support a loved one […]
Many things can interrupt your sleeping habits. For example, stress, health problems, and family or work responsibilities can all affect how you sleep. As a result, most of us will experience trouble sleeping, or even insomnia, at one time or another. Therefore, learning about what you can do to support a healthy sleeping routine can […]
Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) have similar sounding names and share some common symptoms. However, these are two separate and distinct mental health disorders. OCD was formerly classified as an anxiety disorder, but now it is currently classified as an obsessive-compulsive and related disorder. Meanwhile, OCPD is classified as a personality disorder. […]
Obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) have similar sounding names and share some common symptoms. However, these are two separate and distinct mental health disorders. OCD was formerly classified as an anxiety disorder, but now it is currently classified as an obsessive-compulsive and related disorder. Meanwhile, OCPD is classified as a personality disorder. […]
Cyclothymic disorder is a mood disorder that is similar in many ways to bipolar disorder, yet symptoms are often not as intense. It is not as common as bipolar disorder and seems to affect men and women at the same rate. Left untreated, however, cyclothymic disorder can increase an individual’s risk of developing a more […]
Seeking treatment for your mental health is not an easy decision. However, whether you are considering participating in treatment or are currently involved in a treatment program, know that you are doing the right thing. Without being properly treated for your mental health concerns, you face the possibility of your condition or disorder worsening. This […]
When a loved one is struggling with a mental health issue, narrowing down treatment options can be overwhelming. Of course, family and friends want to ensure that they are making the best decisions regarding their mental health treatment. During this time, remember to be patient and take things one step at a time. The best […]
When a loved one is struggling with a mental health issue, narrowing down treatment options can be overwhelming. Of course, family and friends want to ensure that they are making the best decisions regarding their mental health treatment. During this time, remember to be patient and take things one step at a time. The best […]
When you live a life with post-traumatic stress disorder (PTSD), it can feel daunting at times. This is a condition that can often be debilitating, especially if you are not participating in a professional recovery program. If you are unsure how to be treated for PTSD or do not know which therapy programs will work […]
