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How to Detect the Symptoms of Post-traumatic Stress Disorder (PTSD)

How to Detect the Symptoms of Post-traumatic Stress Disorder (PTSD)

Experiencing the effects of post-traumatic stress disorder (PTSD) can be painful. If you are experiencing symptoms and are unsure if they are related to PTSD, it can be a confusing process. Some symptoms of PTSD are hard to detect because they…
What Is Trauma-Informed Care?

What Is Trauma-Informed Care?

There has been much discussion about trauma-informed care in the mental health community recently. It may leave you wondering what the basics are. To understand trauma-informed care, it is helpful if you have a clear understanding of what trauma…
How Trauma Is Stored in the Body

How Trauma Is Stored in the Body

Trauma can significantly affect your quality of life and mental health. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Trauma is a common experience for adults and children in American communities, and…
How Trauma-Focused Therapy Treats PTSD

How Trauma-Focused Therapy Treats PTSD

Individuals who experience traumatic events or chronic stress sometimes struggle with long-term side effects. Trauma increases the risk of developing mental health issues, including post-traumatic stress disorder (PTSD). According to the Department…