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How Learning Essential Life Skills Can Empower You

How Learning Essential Life Skills Can Empower You

Being equipped with life skills is important. According to the World Health Organization's "Life Skills Education" paper, essential life skills promote mental well-being and competence. They can help you manage various areas of your life, such…
7 Coping Skills for Mental Health

7 Coping Skills for Mental Health

Caring for your mental health is essential for living a fulfilling life. When effectively managing your mental health, you can work, attend school, socialize, and take care of your family. You also have a more positive self-image and are better…