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How to Cope With Night Terrors if You Have PTSD

How to Cope With Night Terrors if You Have PTSD

Many people diagnosed with post-traumatic stress disorder (PTSD) experience sleep disturbances, including night terrors. Parasomnias are common among individuals with PTSD. According to Frontiers in Psychology, "PTSD is . . . linked to remarkable…
How to Heal From PTSD When Having Other Mental Health Conditions

How to Heal From PTSD When Having Other Mental Health Conditions

Healing isn't always a straight path. When you experience a mental health condition such as depression or anxiety, it can be a battle to deal with your symptoms. This battle can be exhausting if you are also experiencing post-traumatic stress…
What Is the Difference Between PTSD and Complex PTSD?

What Is the Difference Between PTSD and Complex PTSD?

Post-traumatic stress disorder (PTSD) is a mental health disorder that can develop in a person that has experienced a traumatic event. A traumatic event is anything that causes a person to experience unexpected shock, fear, or danger. PTSD…
How to Detect the Symptoms of Post-traumatic Stress Disorder (PTSD)

How to Detect the Symptoms of Post-traumatic Stress Disorder (PTSD)

Experiencing the effects of post-traumatic stress disorder (PTSD) can be painful. If you are experiencing symptoms and are unsure if they are related to PTSD, it can be a confusing process. Some symptoms of PTSD are hard to detect because they…
What Do I Need to Know About Borderline Personality Disorder?

What Do I Need to Know About Borderline Personality Disorder?

Untreated mental health conditions like borderline personality disorder (BPD) can affect many areas of your day-to-day life. In the United States, the number of individuals affected by mental health disorders has increased within the last several…
How Trauma-Focused Therapy Treats PTSD

How Trauma-Focused Therapy Treats PTSD

Individuals who experience traumatic events or chronic stress sometimes struggle with long-term side effects. Trauma increases the risk of developing mental health issues, including post-traumatic stress disorder (PTSD). According to the Department…
Recognizing and Coping With PTSD Triggers

Recognizing and Coping With PTSD Triggers

Post-traumatic stress disorder (PTSD) is a mental health condition that may occur in people who have experienced or witnessed a traumatic event. Types of traumatic events that may cause PTSD to develop include: Serious accidents Abuse,…