Posts

How Do I Benefit From Nature in Recovery?

How Do I Benefit From Nature in Recovery?

Recovery from mental illness is an individualized process, unique to each person. Everyone has their own personal goals for recovery. Sometimes the goal can be to get to a point in your life where you are free of symptoms. The ability to manage…
How Can Nature Play a Part in Boosting Your Mental Health?

How Can Nature Play a Part in Boosting Your Mental Health?

Mental health is a significant part of our overall health that plays a role in all our lives. It includes the emotions we experience on a daily basis and how they affect our behavior. How we can function in social situations also makes up a…