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Why Practicing Self-Care Is Important for Managing Bipolar Disorder
Bipolar disorder is an enervating condition that can rob you of your peace of mind. If you live with bipolar disorder, you know how difficult it can be to manage the highs and lows. You may cycle through periods of elevated mood — also known…
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How Cognitive Behavioral Therapy Treats Bipolar Disorder
Bipolar disorder is a complex mental health condition characterized by extreme highs and lows. The highs are known as mania, and the lows are depression. A person living with bipolar disorder experiences extreme shifts in mood that can interfere…
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How Can I Support a Loved One with Bipolar Disorder?
Knowing how to help a loved one with bipolar disorder can be a challenging thing to do. One of the most critical steps in supporting someone with bipolar disorder is to learn more about it. People with bipolar disorder suffer from extreme highs…