4 Ways IOP Treatment in Laguna Beach Can Help

iop treatment laguna beach

An Intensive, But Flexible, Option

Alter Wellness Care offers Intensive Outpatient Programs (IOP treatment) Laguna Beach residents can access to get help for their mental health disorders without having to sacrifice their careers, take a leave from school, or uproot their home lives. IOPs are outpatient treatment plans for various mental illnesses, giving patients a full rehabilitation experience as they continue to live at home (or in a sober living home), with the space they need to continue living their lives as normally as possible. This level of care is very effective for many people, as it offers intensive mental health therapies in Laguna Beach and strong support as patients learn to integrate coping mechanisms and lessons learned in therapy into their everyday routines. Read on to learn more about the benefits of getting help through IOP treatment in Laguna Beach.

Click here to contact Alter Wellness Care today at 866-520-2943 to learn more about our highly structured clinical programs designed to overcome mental health conditions. 

What Is IOP Treatment for Mental Health?

An outpatient mental health treatment program in Laguna Beach is a type of middle-ground treatment plan between outpatient talk therapy and a full inpatient program. Patients have a lot of flexibility and agency over their own lives but also participate in an integrated and customized program that includes different types of talk therapy, behavioral therapy, and group therapy. It is up to the individual to attend their meetings, appointments, and therapy sessions.

IOPs usually last for several months, with structured programming that takes place in a safe and welcoming environment they will look forward to returning to. For many, IOPs are preferable to other treatment plans as they can continue to work or attend school, they can live at home with family, and they can still get together with friends or attend events while getting real, intensive help from doctors, therapists, counselors, psychologists, and psychiatrists.

Who Is a Good Fit for IOP Treatment?

The people who are best suited for IOP treatment are people who:

  • Have a stable and safe place to live, with a strong family and/or friend support system.
  • Do not have co-occurring physical health issues or substance use disorder requiring treatment.
  • It is committed to recovery, with all of the work that comes with it, as there is a lot of freedom that comes with the IOP.
  • They do not need round-the-clock care and are not a danger to themselves or others.
  • Has reliable transportation to and from the treatment center, as the commute needs to happen several times per week.
  • They can structure their life around the parameters of the IOP plan, like taking different work shifts or switching to online classes, for example.
  • It has life obligations that cannot be put on hold or changed, such as if a person does not have enough paid time off from work or is a primary caregiver of a family member or single parent.

If somebody requires more structure but still wants to sleep at home rather than entering a full hospitalization or inpatient program, they may wish to consider a PHP (Partial Hospitalization Program), which runs for several hours each day, three to six days per week, depending on the individual’s needs.

4 Ways That IOP Treatment in Laguna Beach Can Help

There are several benefits to entering a Laguna Beach IOP for mental health care. These include:

  1. Consistent, structured support that you can count on: Mental illness can make the world feel chaotic and unpredictable sometimes, so having regular, frequent visits with mental health professionals in a safe, stable facility can make all the difference to how you feel.
  2. Autonomy and control over your schedule: You can choose the therapy sessions you attend, work with staff to create a program that is right for your individual needs, and have the freedom to live your life however you want outside of the facility.
  3. An open, honest, and helpful community of peers: You’ll be around people experiencing similar issues to you. You can get to know people through group therapy sessions who get where you are coming from, share strategies, learn coping mechanisms, and feel less alone in your struggles within a stigma-free environment.
  4. A wide range of evidence-based, scientifically-backed treatment options: You can choose from treatments that have proven effective in many individuals with mental health disorders. All care will be provided by licensed and experienced experts who are empathetic, non-judgmental, and professional. They will guide you through your treatment every step of the way.

outpatient treatment for mental health in laguna beach

What Should I Look for When Researching IOP Treatment Options?

If you are looking through all of the options for IOP treatment in Laguna Beach, you may be feeling overwhelmed, wondering how to choose the best IOP for yourself or your loved one. Some important features to look for are:

  • Accreditation: Your treatment center should be accredited and offer safe, high-quality care in all that they do. There are accreditation boards and inspectors who ensure that mental health and addiction treatment centers are doing things properly so that you can relax and trust their care.
  • Licensed and experienced staff: Nobody off the street can do mental health treatment. It is imperative that all of the people providing counseling, therapy, medications, and other treatments for mental illness are licensed to do so by the state.
  • High quality of care: Each patient is a unique individual, so you should receive a full, comprehensive evaluation, followed by a customized care plan designed to suit your practical, psychological, and psychosocial needs, with individual and group therapy, case management services, and social support.
  • Evidence-based therapies: This means that the treatment center uses science-based therapy that has proven effective. Many “wellness centers” focus on holistic healing that is not backed by science, and although it may be fun to take a trip to the spa and do some yoga, it will not provide long-lasting healing to the mind. Therapies like psychotherapy, cognitive behavioral therapy, process groups, and skills development programs will be much more effective in the long term.
  • A safe, welcoming environment: It is important that the treatment center feel safe and open so patients can relax into their treatments, let their guards down, and trust in the process. Staff should be trained in trauma-informed methodologies, like obtaining consent before beginning treatments and ensuring that each patient feels physically and emotionally safe.

Click here to contact Alter Wellness Care today at 866-520-2943 to learn more about our highly structured clinical programs designed to overcome mental health conditions. 

Call Alter Wellness Care for the Best IOP Treatment in Laguna Beach

Alter Wellness Care has the best IOP program for patients living in Laguna Beach. Our intensive outpatient programs are offered at two different levels of care. These are:

  • IOP5: A longer treatment plan is offered as the first level of IOP care. IOP5 lasts for 40 to 60 days, with multiple expert-led therapy sessions per day. These are available Monday through Friday at 9:00 a.m., 10:30 a.m., 1 p.m., and 2:30 p.m. Because this is an intensive version of outpatient care, patients move into a nearby sober living home, living there seven days a week, but have full freedom during their off hours to visit with friends and family, go to work or school, and live their lives as they wish.
  • IOP3: This program is the second IOP level, lasting 30 to 40 days. Like IOP5, patients move into the sober home seven days per week, but they will have fewer therapy sessions, choosing between attending two therapy sessions in the morning, or two in the afternoon, Monday through Friday. The rest of the time is open, so they can continue to work at school, attend meetings, or join up with friends for dinner in the evening.

No matter which level of care you are in at Alter, we will ensure you receive the top-quality care you deserve. Our team is compassionate, nonjudgmental, and they truly want to help you so you can regain control over your life, heal damaged relationships with loved ones, and learn healthy coping mechanisms that will reduce the stress in your life.

Our team uses evidence-based treatments, so you can rest assured that you will get the most effective, scientifically proven care required for your unique mental health issues. Therapy options offered include:

  • Psychoeducational groups
  • Skills development groups
  • Cognitive-behavioral therapy (CBT) groups
  • Dialectical behavior therapy (DBT)
  • Support groups
  • Interpersonal process groups
  • Acceptance therapy

We believe in whole-person wellness, meaning that we know that you are so much more than just your mental health disorder. Mental illness affects every aspect of life, including your emotional health, physical wellness, social life, work, relationships, etc.

Your program will include integrated treatments to help you work through all of the difficulties you are facing. We then work with you to create a detailed plan to address these difficulties so you can improve your life while regaining your health.

Please call Alter Wellness Care today at 866-520-2943 to learn more about Alter’s IOP treatment in Laguna Beach. We are here to help you.

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