How Can It Help? The Benefits of Outpatient Care

Alter Wellness Care Offers Outpatient Help

If you have a mental health disorder, a brain disorder, or a psychiatric disorder and are searching for help but cannot leave your home, your career, or your family for an extended period of time, outpatient care for mental health might be proper for you. There are many benefits of outpatient care, as you can get the help you need without sacrificing your livelihood or overcomplicating your life. This can make all the difference to some people who otherwise could not seek treatment.

Alter Wellness Care offers a variety of customized wellness care and world-class mental health treatment options for outpatient patients, with different levels of care available, depending on individual needs. With Alter Wellness Care, you will have strong support combined with evidence-based care and therapy options to help you understand your condition and take steps toward better long-term mental health.

Click here to contact Alter Wellness Care today at 866-520-2943 to learn more about our highly structured clinical programs designed to overcome mental health conditions.

What Is Outpatient Care for Mental Health?

When you go to an outpatient treatment program for mental health, you will not be living inside the building 24 hours a day. Many people in outpatient programs continue to work at their jobs or attend classes, visit with friends, and spend time with their families while getting intensive therapy and mental health care at the same time. It is a good balance for anybody with a mental health disorder like anxiety, depression, bipolar disorder, schizophrenia, or personality disorders but who may not require 24-hour care and supervision.

Who Should Consider Getting Outpatient Help?

The people who most benefit from outpatient mental health care are those who can still live their lives fairly normally but are finding it difficult to do so. Things might be too stressful, trauma may affect the day-to-day flow of things or issues like depression or anxiety might get in the way of your happiness. If you can live independently but need a little extra boost of support along with psychiatric solid care, an outpatient treatment plan may work best for you.

6 Benefits of Outpatient Care

Some of the main benefits of outpatient care are:

1. Freedom: You will be free to visit friends, see family, and go where you please outside of your scheduled treatment times. Some people may feel more comfortable with the thought of being able to leave the facility when they want, making it a less stressful time of their life.
2. Access to the outside world and loved ones: Many people can work or attend classes around their treatment schedule, take care of their kids, and ensure other responsibilities at home are looked after.
3. Lower cost: In general, outpatient programs will cost less than their inpatient counterparts because you are not paying for accommodation and food. Your health insurance may also cover the cost of your treatments and any prescription medications.
4. Customized care: Your treatment program can be personalized and adjusted in intensity as your needs evolve over time. Your financial, practical, medical, legal, and other needs will be considered as your treatment plan is put together, ensuring you receive help without causing issues in other areas of your life.
5. Real-world application: Living out in the world will give you plenty of opportunities to try out your newly learned social skills and new ways of thinking, and then you can return to group therapy and discuss the results.
6. Community connections: Along with attending therapy in a treatment center, you will also receive community resource referrals, meet like-minded peers, and gain access to other ancillary services and support.

Other Things to Consider When Choosing Between Inpatient and Outpatient Care

Before choosing inpatient or outpatient mental health treatment, looking honestly at your life and your unique situation is crucial. Outpatient treatment is not for everyone, especially people who are having a hard time with life’s basic responsibilities like going to work, paying bills, maintaining relationships with loved ones, and self-care. For some, inpatient treatment may be the better option.

Some other factors to consider include:

• Whether you have co-occurring physical health conditions or a substance use disorder that may require closer monitoring by health care professionals, along with your mental illness.
• Your home life, and whether it is a supportive, calm, and safe environment for you as you go through treatment or if you would be better off living in a structured clinical environment for a while.
• Be honest with yourself about whether there are any safety concerns for you if you continue to live alone during this challenging time of your life.
• Do you have a reliable way to get to and from the treatment center daily or semi-weekly to attend all of your treatments, or does the center offer on-campus housing options?
• Although you will get many of the same therapies that an inpatient program provides, progress may be slower as your care will be spread out over a longer period of time.

Click here to contact Alter Wellness Care today at 866-520-2943 to learn more about our highly structured clinical programs designed to overcome mental health conditions.

Alter Is a Proud Provider of the Benefits of Outpatient Care

To see the benefits of outpatient care in your own life, please consider Alter Wellness Care for your mental health treatment plan. We offer different levels of outpatient care for mental health after providing a thorough assessment to determine what types of treatment will be appropriate for your unique needs.

In Level One of our Intensive Outpatient Program (IOP5), you will live inside a sober living home outside of the treatment center seven days a week, with the freedom to come and go as you please as long as you attend the group sessions, from Monday to Friday at 9 a.m., 10:30 a.m., 1 p.m., and 2:30 p.m. This phase of treatment usually lasts for 40 to 60 days.

In Level Two (IOP3), you will have two group sessions in the morning or two in the afternoon as you continue to live in the sober living house. The average length of stay in IOP3 is 30 to 40 days.

We also offer a partial hospitalization program (PHP) with several hours of structured mental health treatment per day, three to five days per week, depending on your needs. This includes group sessions Monday to Friday at 8 a.m., 10:30 a.m., 1 p.m., and 2:30 p.m. This level of care usually lasts 30 to 45 days in total.

Mental health is as important as physical health regarding overall wellness and quality of life. Getting treatment at Alter Wellness Care will give you accessible care, as we provide treatments and therapies that include:

• Psychoeducation
• Skills development
• Cognitive-behavioral therapy
• Dialectical behavioral therapy
• Support groups
• Interpersonal process groups
• Acceptance therapy
• Seeking safety

To learn more about how you can join us at Alter Wellness Care and see the benefits of outpatient care in your mental health treatment, don’t hesitate to contact our team today at 866-520-2943 or contact our team online to learn more.

We are here to assist you immediately, allowing you to join us in a structured, interdisciplinary treatment plan customized to your individual needs. With our help, you can gain the skills to be able to live life to the fullest without mental health issues getting in your way.